Chris is an incredibly reassuring hypnotherapist who has helped me massively in transforming my mindset into a more positive and sustainable one. Not only do the sessions feel very relaxed but Chris is very calming and evidently holds a deep understanding towards the mind. Would highly recommend to anyone seeking hypnotherapy.
Archives: Testimonials
Anxiety
Working with Chris really helped to transform my mindset, which then improved my anxiety levels and self-confidence. It gave me the tools to make positive changes by helping me to put myself first and trust in my abilities. I was able to make difficult decisions in my life, despite fear. I feel equipped to move forward and grow, because I am able to be more in the moment and see things from a more positive perspective. I am very grateful to Chris and the work we did together.
Stress
The hypnotherapy sessions with Chris are very relaxing and calming. Chris is clear and compassionate about the hypnotherapy process and leads the sessions in a professional, friendly and relaxed manner. I have had ten sessions with Chris and have noticed a difference with my stress levels. I react to things in a more measured, calm and relaxed way when faced with stressful situations. My nervous system feels like it has been soothed which has contributed to a better night’s sleep and a noticeable positive impact on things in general. I would definitely recommend Chris if you are looking for hypnotherapy sessions.
Confidence
Since working with Chris, I’ve noticed some profound improvements in my life, both at home and at work. Our initial consultation was relaxed yet thorough. We set out some really specific goals around my confidence and assertiveness. The changes that have occurred have sometimes been subtle and at other times, nothing short of miraculous. I’m so grateful for Chris’s ability to keep me focused on the positives, his skill in really understanding what I need and his calming presence.